What's popular right now? A healthy lifestyle. Yes, I know, I eat like a piggy and I'm not willing to give up good food. So what do I do, I exercise and I'm trying to exercise more and more. Yup, I can tell you folks, IT'S HARD. When motivation is slim and food is always around, it's extra difficult to get yourself into the exercise mode.
One of my constant motivation is the sun. For some reason, when the sun is out, I've been wanting to breathe, embrace, and enjoy the sun. I've never wanted to be in the sun before but now a days, the is just pure energy. So I try my best to get some activities in the sun during the week and what is one of the best activities in Hawaii with a lot of sun....hiking.
Hiking is just something fun to do and it makes me feel so much better that day. Sweating off the fatty food and stretching out my muscles. When you have the beautiful ocean next to you as you reach the highest point of the trail, how could anyone not feel good.
So remember, take yourself out to enjoy the sun.
